This is the story of two moms, entrepreneurs who saw an opportunity for businesses in the New Year holidays and not much thought has created a successful business Get Fit Coaches. Sue Pilarski and Cassandra Smith - working mothers, each of which has two children. Pilarski is a nurse at Dearborn's Oakwood Hospital, and Smith - a teacher at Clarenceville High Schoo. And, despite the work and care in the home, which takes a lot of time in women, they find opportunities to take care of their appearance and shape. Both women attending health clubs, and have certificates of completion of professional courses for instructors of different fitness programs.
Love for the sport has become the theme that the two mothers became friends three years ago. On the possibility of opening your business today thinking about my mother last summer, when they saw the need for effective fitness programs for local zhenschin.Mamochki developed several unique fitness programs for the effective reduction of weight in a short time. Perhaps the most interesting of their programs is the 10-day weight loss program after the New Year "10-Day Challenge."
The main objective of this short but effective fitness program - to remove those extra pounds, who were recruited during the Christmas holidays, thereby motivating the participants to continue playing sports in order to preserve and improve the results.
The essence of the program "10-Day Challenge" is the following: the participants daily for 10 days for an hour engaged in fitness, making special cardio and strength exercises, aimed at quick weight loss, losing in the end 10-inch size or 10 pounds (as promised the authors). Participants see immediate results within 10 days, which motivate them to continue their studies.
Quick weight loss program "10-Day Challenge" is in some way, thus "quick kick" that can make half-hearted women in sports.
Mom entrepreneurs started their post-Christmas sports on January 2, having had to dial multiple clients. It is noteworthy that in those wishing to lose weight quickly, was 62-year-old grandmother, who over a 10-day course has lost 7, 5 lbs.
According to new entrepreneurs, the effectiveness of their unique design has been proven in practice: all participants in the program "10-Day Challenge" full of energy, optimism and desire to continue the occupation.
Other fitness programs that have developed Smith and Pilarski, no less interesting and effective. Eight-week program of "Community Fit Challenge" more focused on individual participants' work, which pose a variety of fitness goals.
As part of the fitness program, every Wednesday, conduct group training, which demonstrates the exercise, gives advice and recommendations on dietary and lifestyle as well as individual programs are adjusted for self-study.
Another great fitness program "Corporate-Fit Challenge" is designed for training in the office.Enterprising couple of Smith and Pilarski travels to offices and provides office employees effective training on the job.
By the same principle developed a unique fitness program for young mothers and older women.
Feature of the fitness programs that have developed these two mom-entrepreneurs is that they do not require any additional exercise equipment, trainers and other sports equipment for lessons.
In addition, they are designed bearing in mind that participants in these fitness programs are busy people and do not have much free time for long-lasting exercise.
All unique program Pilarski and Smith are short-term and effective, and ensure well-defined results within a specified time to all participants. This distinguishes the company Get Fit Coaches from many other fitness clubs.